雾霾的危害英语作文一
Haze weather is formed by natural and man-made environmental pollution, in the face of such bad weather, we only take various measures to avoid its harm to people normal life and health.
1. Out less. Resistance to weak children, older people and those with respiratory system diseases of vulnerable groups should reduce as far as possible go out, or reduce outdoor activities, go out wearing a mask protection body, prevent pollutants by the nose and mouth into the lungs, go out, after returning from the should immediately wash face and skin.
2. Reduce the outdoor exercise. Haze weather low pressure, low visibility, suspended in the air of a large number of toxic particles such as dust, obstructive patients with bronchial asthma, chronic bronchitis, enphysema and chronic respiratory diseases such as chronic obstructive pulmonary disease patients, should avoid outdoor exercise, so as to avoid causing chronic diseases to attack or increasing. Fog weather same low pressure, high blood pressure, coronary heart disease and other chronic diseases patients for outdoor exercise, so as to avoid inducing angina pectoris, heart failure. Medium and heavy haze weather is easy to cause stimulation of human respiratory system, especially the poor air quality in the morning. Often, without the cold air activities and the weather such as rain and snow, strong wind, the exercise time before had better choose in the morning to the evening air are of good quality and high visibility of the time, location is good with how much grass tree, haze weather should be moderately reduce the amount of exercise and exercise intensity.
3.Close the doors and Windows.Due to the fog haze weather，the pollutants in the air to dissipate，should be closed doors and Windows in fog weather，avoid the fog into outdoor，indoor pollution of indoor air induced acute respiratory and cardiovascular 4.Pay attention to diet.Patients with chronic respiratory diseases，in particular the elderly to maintain the scientific life rule，avoid excessive overworked，extra water.To pay attention to light diet，eat less excitant food，eat more foods such as tofu，milk，and vitamin D supplements should be carried out if necessary.
5.The walk to be careful of driving.Medium and heavy fog weather，visibility is low，the line of sight is poor，driving，cycling and walking people should be more careful，especially through the intersection and the unattended railway，to slow down and obey the traffic rules，to avoid traffic accidents.
雾霾天气是自然和人为污染环境所形成的，面对这种恶劣天气，我们只有采取各种措施尽量避免其给人们正常生活和健康带来的危害。
1.减少外出。抵抗力弱的老人儿童以及患有呼吸系统疾病的易感人群应尽量减少出门，或减少户外活动，外出时戴口罩防护身体，防止污染物由鼻、口侵入肺部，外出归来后，应立即清洗面部及裸露肌肤。
2.减少户外锻炼。雾霾天气气压低，能见度低，空气中悬浮大量尘埃等有毒颗粒，患有支气管哮喘、慢性支气管炎、阻塞性肺气肿和慢性阻塞性肺疾病等慢性呼吸道疾病患者，应尽量避免户外锻炼，以免诱发慢性病得发作或加重。同样大雾天气压较低，高血压、冠心病等慢性病患者不宜做户外锻炼，以避免诱发心绞痛、心衰。中等和重度霾天气易对人体呼吸循环系统造成刺激，尤其是在早晨空气质量较差。通常来说，若无冷空气活动和雨雪、大风等天气时，锻炼的时间最好选择上午到傍晚前的空气质量好，能见度高的时段进行，地点以树多草多的地方为好，霾天气时也应适度减少运动量与运动强度。
3.关闭门窗。由于雾霾天气时，空气中的污染物难以消散，在大雾的天气应紧闭门窗，避免室外雾气进入室内污染室内空气，诱发急性呼吸道和心血管疾病的发生。
4.注意饮食。患有慢性呼吸道疾病患者，尤其是老年人要保持科学的生活规律，避免过度劳累，多饮水。要注意饮食清淡，少食刺激性食物，多吃些豆腐、牛奶等食品，必要时要补充维生素D。
5.行车走路要倍加小心。中等和重度雾霾天气下，能见度较低，视线差，驾车、骑车和步行的人们都应多加小心，特别是通过交叉路口和无人看管的铁道口时，要减速慢行，遵守交通规则，避免发生交通事故。
雾霾的危害英语作文二
The components that make up haze may have negative effect on people's health especially that of the children and the elderly. Also not excluded are those who have certain diseases such as asthma, allergy, and pneumonia and lung disease. Workers working in the open air have a high risk in their health.
雾霾可能对人们的健康有负面影响特别是儿童和老人。也不排除是某些疾病如哮喘、过敏、肺炎和肺部疾病。工人工作在露天有很高的风险在他们的健康。
雾霾的危害英语作文三
Recently,the topic of air pollution has again aroused more and more attention since pollution haze,a kind of weather,has appeared increasing frequently in our cities.Just as the picture showed,when pollution haze comes,the whole city was covered with suspended particles which can breath into our body causing heavy problem to our health.
Due to the bad effect from pollution haze,a green and clear environment,rather than anything else,turns to be an important role and a urgent issue in our daily lives.Meanwhile we just live in only an earth,if we didn’t try to protect our common hometown,we would have no place to settle. Thus,we should take effective measures to rebuild our beautiful environment of the cities from now on.
In my opinion,law and regulations should be enforced by the government and authorities to control the emission of polluting gas.To ourselves,we should enhance the awareness of environment protection and choose a green lifestyle to make contribution to our earth day from day.
近年来，我国城市大气污染问题再次引起人们的关注，污染霾作为一种天气现象日益频繁，如图所示，当污染霾来临时，整个城市都被悬浮颗粒所覆盖，这些悬浮颗粒会进入人体，给我们的健康带来严重的问题。
由于污染霾的不良影响，一个绿色、清洁的环境，而不是其他任何东西，成为我们日常生活中的重要角色和紧迫问题。同时，我们只是生活在一个地球上，如果我们不努力保护我们共同的家乡，我们就没有地方定居。因此，我们应该采取有效措施，从现在开始重建我们美丽的城市环境。
我认为，政府和当局应该加强法律法规，控制污染气体的排放。对我们自己来说，我们应该提高环保意识，选择绿色生活方式，为我们的地球贡献每一天。